YOGA AT SKY STUDIO
Sky Studio offers a calm, elevated space with sweeping views over the Knysna Lagoon - an ideal setting for daily yoga practice. Classes are guided by certified instructor Judy Dicks, who specialises in Vinyasa, Ashtanga, and Yin Yoga.
Class Style
Rise & Rebalance Yin Yoga: A slow, meditative practice with long-held poses that improve flexibility and mindfulness.
Foundational Vinyasa Flow: Ideal for those new to yoga or looking to build confidence in core movements.
Vinyasa Move & Flow: A dynamic, breath-led class designed to build strength, mobility, and focus.
Weekly Schedule
Monday & Thursday – Rise & Rebalance Yin Yoga, 08:00–09:00
Tuesday, Wednesday, Friday & Saturday – Vinyasa, 08:00–09:00
Sunday – No Classes
Before You Arrive
Book your session in advance via spa@pezulanatureretreat.com
Arrive 10 minutes early
Shoes, phones, and personal items are to be left outside the studio
Keep silence in the yoga space and remain for the full session.
Mats can be reserved in advance (limited availability)
You’re welcome to bring your own mat and water bottle
Blocks and straps are provided
Rates
First class free for in-house guests
Second class: R140
Single class: R160
8 classes/month: R960
12 classes/month: R1 320
Unlimited monthly: R2 000
Contact & Bookings
Email: spa@pezulanatureretreat.com
Tel: +27 (0)44 302 3335 | +27 (0)64 925 7326
Direct: Judy Dicks – +27 (0)72 039 6139